Tuesday, 1 November 2016
5 things happy couple do everyday
Have you ever met a couple that is in a happy relationship, and
wonder how do they do it? Believe it or not, it can happen to
you… with a little work. The first step is good communication,
where you do not convey contempt or hostility.
Here are five things that couples in happy relationships do for
each other:
1. They care rather than confront during tough conversations.
Start the conversation gently. Complain without blame. It’s not
about winning or having control over your partner. Ask for your
partner’s perspective and take a genuine interest in their
answer. Take time to evaluate the outcomes.
2. They practice empathy.
This is the hallmark of resilience. Try to understand your
partner’s experiences and emotions. This will build
understanding in the relationship and it will also help build the
friendship.
3. They re-frame their thinking during tough times.
This is a time to change things in the relationship. Instead of
trying the same thing over and over, hear your partner out. Try
and identify solutions that haven’t been tried. Be open to
accepting influence from one another.
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4. They connect during daily transition points.
Don’t forget the importance of touching. Kiss, hug, smile and
touch one another when waking up, or before leaving for the
day. This is also important when you reunite at the end of the
day and before going to bed. We all need this, and it’s actually
very simple.
5. They have hope
There are three elements to hope: having goals, feeling
empowered to shape your daily life, and identifying
multiple avenues towards making your goals happen. It’s
important to be supportive to your partner about their goals.
This lets them know you have taken a genuine interest in the
relationship.
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