Monday, 31 October 2016
What keeps you hydrated
Lemo and cucumber detox A glass of lemon cucumber detox water helps keep you
hydrated and your vital organs in their best possible health.
Lemon and cucumber naturally complement each other, just
like lemons are sweet and tangy, cucumbers help provide
that subtle taste and helps balance out the favors. It’s no
wonder that lemon cucumber water is one of the best and
most popular infused water recipes in the world. Cucumber
happens to be a very low calorie food and it’s loaded with
dietary fiber and has properties that help keep body alkaline.
Cucumber consumption increases the metabolic rate of the
body to lose weight and help you get that slim body in
shape. Lemon detox on the other hand, is loaded with many
substances, such as citric acid, calcium, bioflavonoids,
magnesium, vitamin C and limonene and immunity power of
the body to fight infection. Lemon adds a touch of
freshness to the drink, it makes your skin healthy ass it
flushes out the harmful toxins.
Preparing a lemon cucumber water detox
Things you need
Water -2 glasses
Cucumber Slices -4
Lemon Slices -3
Ice Cubes- a few
Things to do
Pour 2 glasses of water into a large pitcher
Add cucumber and lemon slices to the water
Add some ice cubes to the water to get that cooling
effect
You can store this water in the fridge
Drink this detox water several times a day to cleanse your
body as well get that desired figure to flaunt.
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