Monday, 31 October 2016
Five natural ways to firmed your breast
Don’t let saggy breast weigh you down, here are 5 natural
ways to firm up your breasts
.APPLY OIL:
Applying Olive oil, vegetable oil, fennel seed oil and also
carrot oil can help rejuvenate some of the properties that
can help restore the elasticity of saggy skin. All you need to
do is massage your breasts with these oils within regular
intervals during the day. Applying too much can burn your
skin, two drops is more than enough to keep you going at
every point you want to apply it. In order to get better results
you can also mix two drops of any essential oil along with
the vegetal oils. Massage for about 15 minutes in order to
increase blood flow and stimulate cell repair and make sure
you do it like 4-5times a day.
.Apply Cucumber:
You can grind and blend one cucumber, add a cup of clean
water, some natural cream with egg yolk or white egg, as it
is good for sagging breasts due to its astringent and skill-
nourishing properties. Once you are done mixing it,
refrigerate and apply it on your breasts later. When you apply
it, leave the mixture on your breast for about half an hour
and then wash it off with cold water. This will help tone your
breast muscles but ensure that you do this once a week to
help strengthen the breast tissue.
.RUB SHEA BUTTER:
For best results, rub Shea butter on your breast once or
twice a week; leave it on for 10 minutes before you wash it
off. Shea butter is a great source of Vitamin E. The latter
helps tighten the skin around your breasts and it will also
give your breast the firmer appearance you want.
.Use Aloe Vera Gel:
You can make use of Aloe Vera gel by applying it in a
circular motion on your breast for about 10 minutes. Let it
seat for another 10 minutes before you wash it off with
warm water. For better results ensure to try it at least 5
times a week. You can also prepare a mixture of 1
tablespoon of Aloe Vera ,1 teaspoon of honey and
mayonnaise. Apply it on your breast and leave for 15
minutes before washing it off with cold water. Do this once
a week for better results. Aloe Vera helps in skin tightening
which will therefore ensure your breast stops sagging.
.Engage in regular Exercise:
It is advisable that you perform push-ups as they help tone
the muscles beneath your breasts. Lie face down on the
ground and place your hands shoulder-width apart. You can
also do dumbbell pullovers to tone your chest muscles. Put
your arms above your head then lower down until the weight
is above your head and your arms make a 90-degree angle.
Push the weight back up and repeat at least 10 times. Try
these presses to lift your chest muscles, lie on the floor with
your knees bent, feet flat and your arms stretched out in
opposite directions.
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